"I learned that when you love and accept yourself, you can love and respect others better. … I am now able to let go of the little things that bug me about my husband and instead focus on what I value about our relationship. …Finally, I learned how to fully enjoy life together again."
"I must admit, I was a bit nervous at first discussing my personal life. But I was so amazed at what Julie and I accomplished in the very first session that I wanted to continue meeting with Julie and find the relationship happiness I was looking for.
Julie provided different techniques for me to use that helped tremendously. During our sessions, Julie was like having a sounding board. She provided different options, was never judgmental and made suggestions on how to make things better in my relationship with my husband.
With Julie's guidance, I began to use the "I" approach with my husband so that we could have more open communications with less sarcasm from him. He and I have set up "table sessions" which allows us to have difficult conversations in a healthy manner. We also set time in the evening just to discuss how our day went. For, as Julie says, maintaining open lines of communication is so important in a relationship. It allows everyone to express themselves with a partner who listens and promotes further communication. It truly works.
I learned that when you love and accept yourself, you can love and respect others better. This enables me to focus on the positive qualities my husband has rather than the flaws. I am now able to let go of the little things that bug me about him and instead focus on what I value about our relationship. For instance, so what if he dirties every single pot and pan in the house when he cooks, the point I should concentrate on is the fact that he cooked dinner for me.
Finally, I learned how to fully enjoy life together again. Our biggest adventure on the weekends would be a trip to Market Basket or BJs. With the means of communication, my husband has come to realize that I enjoy certain activities. To my surprise, this past weekend out of the "blue" he decided it was a nice day and he wanted to stroll around Portsmouth. So we did and we had lunch there and had a wonderful time together. We even planned on taking other day trips as well.
I would and have highly recommend Julie as a life coach. She can truly make a difference in your life."
"Julie has opened different perspectives and levels of awareness in me. The sessions have helped me tremendously both personally and professionally."
"I was on a crossroad to make a very important business decision in my life. At the same time I was straggling a lot with my personal life. I have known Julie as my neighbor for many years and I was very hesitant in the beginning to open up about my personal life. From the first session Julie made me feel very comfortable. She is a very gifted listener with a very deep understanding of human nature. She asks questions that require exploring yourself. Julie has opened different perspectives and levels of awareness in me. She is very passionate about her job, funny and easy to work with. The sessions have helped me tremendously both personally and professionally."
Magdalena S., Dentist
"I needed clarity…and Julie provided it to me with her infinite wisdom and comforting aura."
"When I was in a transitional period in my life, I needed clarity and answers to some situations I was in. So I sought help and Julie provided it to me with her infinite wisdom and comforting aura. I am not kidding when I say wisdom. I loved how Julie had real life situations and stories to walk me through mine. Suddenly in my mind I get a little “aha” and clarity happens. If you are looking for a good advice, for answers to confusing situations, for a sense of organization in your life, just to be happy, trust me call Julie!"
"I was able to look at my personal problems from a different angle. I understood that although I have so many inner conflicts that took years to form, I also possess multiple inner resources that I have not seen in me before."
"For a long period of time, I have lived with a feeling that a lot in my life is not going the way I want it to go. That was especially true with my relationship with my husband. I have used the services of many counselors, but none of them were able to help me. Their methods and recommendations did not click with my inner self. Starting to lose any hope, I came to a realization that it was absurd for me to look for different results having the same aims. At some point my friends recommended Julie. I agreed to work with her and got very interested in her methods. During our first session, I noticed and greatly appreciated Julie’s unique gift to base our conversation on my own particular personality and situation. Thanks to her individual approach that matched my personality type so well, I was able to look at my personal problems from a different angle. I understood that although I have so many inner conflicts that took years to form, I also possess multiple inner resources that I have not seen in me before. Thank you, Julie. I truly believe that your unique talent can help many people!"
Lena, Fine Artist
Life Coaching Testimonials
"If you are ready to explore and/or make some changes in your life, Julie Nosovitsky is the coach for you. I worked with Julie during 2015 and 2016. During that time I got a new job after being laid off, sold my former home / bought a new one and many other achievements, but most importantly I learned to see patterns of behavior in my life that I did not see/understand before. (In fact, I got more insights from working with Julie than I did from working with the therapists I've seen in the past.) When I clearly see what is happening in my life then I can better select my course of action. Insight followed by organization followed by action is the way to go. And, you can have confidence in selecting Julie. Not only is she brilliant, extremely well-informed, extremely hardworking/reliable and supremely ethical, but also she truly cares about people, from deep within her soul."
Kathy, SQA Engineer
"I found that working with Julie was very different than counseling/therapy. She helps people to realize what they probably already know, organize it and make things happen! She holds you accountable, therefore making you ultimately responsible for your own outcome. Julie really cares, is thoughtful and has a great sense of humor as well. Thanks, Julie!"
Dot, Massage Therapist
"For some time I have been overwhelmed at work and in my personal life. At first I didn’t realize it but working 60 hour weeks and my weekends were devoted to attending to the house, I was always stressed. My work was suffering. Customers, co-workers and management were complaining. My husband felt neglected and I never had time to do the things I enjoyed doing like reading and crafts. All this stress started to affect me physically. I ended up losing sleep, having headaches, and a tense body causing medical issues. Finally, I said enough and contacted Julie and asked her if she would be my life coach.
Julie provided different individualized techniques for me to use such as an “I-approach” and a daily check list to help me to manage my daily schedule better. She showed me how to turn dreams into realistic goals. During our sessions, Julie was like having a sounding board. I would tell her my situation and she provided options. She was never judgmental. She would never tell me what I had to do but made suggestions on how to make things better.
Working with Julie was the best decision I ever made (next to deciding to marry my husband!). Having following Julie’s suggestions, I know work a 40 hour work week – actually less because I am so caught up with my work that I am actually looking for other things to do. My co-workers, manager and customers have seen a 100% improvement in my response time. As a matter of fact, one of my customers sent me a gift package as a token of their appreciation. My husband no longer feels neglected. I have the luxury of reading in the evenings, I started a craft project, working in the garden, and my husband and I will by taking day trips. I am sleeping at night and wake up in the morning feeling like I am on vacation. I have no more tenseness in my body – just like the picture on Julie’s home page, my arms are stretched out and I am filed with an inner peace
If you want to feel this way I highly recommend you contact Julie immediately."
"If ever in your life, you find yourself at a dead end, if you do not feel the ground under your feet, if you feel powerless and confused, and do not see the solution to your problems, you should consult Julie.
The very same problems led me to seek her advice. The drastic turn in career, which I expected would bring positive life changes, brought the opposite results. I struggled under the weight of tremendous responsibility, a heavy feeling I could not share with anybody. I felt that I was living a life that did not truly belong to me. As a result, I became uncertain, anxious, and unhealthy, which tainted the quality of my family life.
Working with Julie gave me an opportunity, not only to look differently at the situation, but to find specific strategies to change it. Thanks to our cooperation, I was able to establish new life priorities and understand what I truly needed. As of today, I feel much better. I have regained my inner resourcefulness and I am making first steps in reaching my goals independently."
Mike, Sr. Software Engineer
"I have known Julie both professionally and personally for several years. We have had many conversations during our times together where Julie has impressed me with her intellect and intuition. She has the unique ability to think out-of-the-box. She sees the obvious when it is not so obvious. I feel that she has a deep understanding of human nature and is never judgmental. I highly recommend her as a coach."
Melissa, Physical Therapist
"Julie exercises non-orthodox approach in her coaching practice. Her strength is “thinking out-of-the-box”. I asked her for help when I needed an advice in an unusual situation when I had to make a career decision.
I left the company five years ago. The reason for leaving was difficult personal relations with my manager. Then I was contacted by the same person and asked to come back. Julie helped me to thoroughly analyze the situation, conducted the session “Learn from the Past”, and outlined the strategy of how to build the relations from scratch. Her efforts helped me to overcome the fear of stepping on the same rake and come to conscious decision to come back and build good relations with the manager.
After her help I started working for an old company confident that I made a right career decision and will spend many years with the company."
Victor, Principal Engineer
"When I began working with Julie, I felt like my work situation and especially my home life were spinning out of control. Julie took a multi-tiered approach always considering the emotional, physical, intellectual, and spiritual (or philosophical) aspects of who I am as a person. When I was working with Julie, I felt free to discuss and explore openly. I did not worry about being judged. She helped me get out of my comfort zone to do things that I really needed to do in ways that felt possible or less overwhelming. Julie has the unique ability to see the world through my eyes in an understanding and empathetic way. At same time she never lost sight of my goals and dreams even though they often felt elusive and always just out of reach to me.
In all honesty, some of what I am dealing with are lifelong issues relating to my family that will never be completely fixed or resolved. But the wear and drain of this situation was keeping me from seeing and managing these and other aspects of life that actually can be addressed. Things had deteriorated in my life to the point that I felt like I was riding in the back seat of a car being driven by cruise control. In a relatively short time I stopped feeling hopeless and powerless. I definitely feel like I am back in the “driver’s seat” of my own life again. And the new energy and hope that I feel is having a ripple effect on my family in small but important ways on a daily basis.
No matter how hopeless you might feel or how out of control your life might seem, you will be surprised by what a difference working with Julie can make."
Jeanne, Homemaker & Dental Hygienist